Find your voice. Share your story.

Thank you for expressing interest in our social coaching program!

I’m Erin MacDonald, the founder of 460 Communications, and I want to personally congratulate you for taking the time to invest in your social media success!

In order to get started with social coaching, we ask you to do two things:

  1. Check out the pricing packages below to see which one would be the best fit for your budget.

  2. Fill out the briefing form below and tell us what you’re struggling with right now. Even if it is something small, we are here to help put a game plan together for you.

In the next 24 hours, you will receive an email from us that contains an editorial calendar that your business can utilize use to start mapping and planning out your social media efforts. We will be utilizing this tool quite heavily during our coaching sessions, but it is FREE of charge for you to use however you see fit.

Each month, our team will also send you a newsletter that provides you with advice and actionable tips that you can use on your social media channels to achieve measurable results. Don’t worry - if you don’t want to receive this info, it is easy to unsubscribe…. but trust us, you won’t want to!

If you have any questions in the meantime and would like to speak to someone directly, please email us at or give us a call at 250-591-4601.


Each social coaching session will be specifically tailored to address your unique needs. Unlike a course or generic training session, our social coaches will work with you one-on-one to provide you with tips and tricks that work specifically for your business. Whether you need assistance with content, advertising, customer service or audience engagement, our team is here to help.

Here’s how it works:

Once we receive the briefing form from you, our team will contact you to make arrangements for your initial coaching session. These sessions will be conducted via Skype, so we can speak directly to one another, while still allowing you to remain at your office, or learn from the comfort of your own home. Depending on what it is you are hoping to achieve through social coaching, our team will put together a lesson that helps to teach you the skills required to manage your businesses’ social media presence more effectively moving forward.

1/2 hour session - $50

1 hour session - $100

Monthly Coaching (1 hour/week) - $350

Bi-weekly session (2 hours total) - $175